As a new student of yoga, I want to document my daily yoga practices, experiences and life changes through Yoga. I want to be able to post daily pictures of my yoga practices once I have grown more into it. I will also post pictures of my healthy food choices. I started doing Yoga in April 2013 to find my balance in and out. As a girl who has been living with PCOS, I find Yoga as the perfect tool to manage the symptoms and live a healthier lifestyle. I want to connect with others doing the practice and continue to be motivated in taking this journey to a healthy lifestyle.
Truly amazing things happening. Feeling really blessed, thankful #grateful
I have been having difficulties focusing lately on things that I wanna do. Even with my practice on the mat, I easily get distracted with thoughts that do not make me feel good and that makes me wanna stop. But then, a small voice in me told me to stay in the moment. Feel this pose. Breathe. And the negative thoughts just went away. I finished my practice with more energy and a deeper appreciation for the learning and the phrase, be in the moment.
Just happy to not struggle with my practice today! First time to practice in February.